Friday, January 25, 2013

a penny for your thoughts...

they say its who you know. well i know this girl who knows this girl who has spent a considerable amount of time in ecuador... here is her advice, and importantly, tales of caution (all posted more for me to reference while i'm over there than for you to read... but the last part about safety is interesting, in a terrifying kind of way). 

Fun places to go, things to do, food to try...
1. La Mariscal (aka Gingolandia) is a fun barrio in Quito where lots of tourists go. It has a lot of bars, internet cafes, etc. They will surely hear about this neighborhood, but should be careful when going there at night. Check out the safety advice below.

2. Teleferico is one of the biggest tourist attractions in Ecuador. It takes you up the mountain of Pichincha and offers amazing views of the capital! Do NOT hike past the teleferico to the top of the mountain. Read safety advice below.

3. Mitad del Mundo is a bus ride away from Quito and an interesting, quick trip. It has some interesting history, like the monument isn't actually the middle of the world but it's a few yards away. It's a great photo opportunity and one of those things you can check off your list!

4. Museo Guyasamin is a good half-day trip. It's got a lot of great pieces and a nice change of pace from teh busy, dirty city. Most tour buses stop at an overlook on the way up to the museum. It's a pretty awesome view of the city.

5. Open markets are a great place for shopping, but be sure to bargin with them and do the "ecua whine." (Yes, whine. It really works to get people to lower prices. You should whine to taxi drives too, "Ay, por favor no seas asi. Solo tengo $2"). If you like scarves, there are TONS of scarves in all different colors. I bought like 15 scarves during my various trips. They are great gifts too.   

6. Papaya Net is a good internet cafe that also has good munchies. It also has telephone booths to make international calls.

7. Cafe Mango Tree is a good restaurant that I htink has a lot of vegetarian options. It has DELICIOUS food, and the typical Ecua wait.

8. Sports Planet is a fun American sports bar, especially if you are in need for some American stuff. Sports Planet is a fun place, and their version of TGIF is a hoot! The waiters wear "flare" just like that movie! And the food is a horrible version of what is served here, yes that is possible. 

9. Magic Bean is a great place to have breakfast, but definitely appeals to Americans more so than Ecuadorians. They have big portions but it is pricier than other places. It is one place that has good coffee in Quito. 

10. Have an almuerzo ejecutivo! This is a big, cheap, delicious lunch that every quiteño eats...it´s like $1.50 to $2.50 and has soup, meat, rice, beans, maybe a salad and drink. Look for a hole in the wall place or a cart that has a lot of people in/around it. 

11.  Eat cuy! (Guinea pig. It's really popular in Quito.)

12. Try these foods: humitas, choclo! (basically corn on the cob but better. buy it hot from a street vender with the cheese sprinkle stuff. so goood!), chifles (yucca chips. you can get these on the bus), ceviche (just be sure to order it from a restaurant, not a street stand), encebollado (the ecuadorian hangover cure...basically tuna soup but really good. add chifles to it and you´ll be an ecua!)

13. Try these non-alcoholic drinks: colada morada, morrocho, tomate de arbol  (my favorite juice ever!!).

14. Try these alcoholic drinks: Pilsner (beer that most people drink), Club (beer that wealthier people and more quiteños drink), Cristal (unpleasant liquor, but super popular in Ecuador. you should just try it so you feel like an ecua)...and when you are feeling bold try some aguardiente (national liquor of Ecuador made from sugarcane. super strong. you need to try this for the cultural experience!). Don´t drink wine. No good wine in Ecuador. If drinking at a friend´s house, be prepared! They often pour one glass that is passed around everyone until it is gone and then more is poured. So take a sip and pass it on.

Day trips:
1. Baños is a super fun, hippy town with lots of adventure activities! I loved going to Baños. Lots of partying and lots of woodsy stuff. Great place to try aguardiente.

2. Mindo is another place close to Quito where a lot of people go. I think there is a butterfly "sanctuary" there where you go in a room with tons and tons of butterflies. I never went but a few of my friends went and loved it.

3. Otovala is a quick bus ride from Quito. Go on the market day (Sunday I think?). This town is known to have the best market. They sell a lot of llama and alpacha stuff in addition to the typical ecua stuff.

4. Cotopaxi is an awesome hiking adventure if you're up for the challenge but you need to hire a guide. It's a full day hike so you get there the day before, hike the next day, leave the following day.

5. If you have a chance to go to the beach Montañita is one of my favorite beach towns ever! It´s closer to Guayaquil, so a long bus ride from Quito but totally worth it. You won´t wear shoes at all while you are there and you´ll live in your swim suit. Even waiters at restaurants walk around bare foot in suits.

6. If you want to do a beach but closer to Quito, Esmeraldas is probably the closest. As soon as you tell an Ecua you're going to Esmeraldas, they will start talking about los negritos. (Lots of racism in Ecuador.)

7. Papallacta!! This is a super awesome, relaxing "Baths" place. There are a ton of hot springs and open baths of different temperatures you can go in. You should definitely go in the cold bath and then back to the warm one! It's a fun shock to your system going in the cold bath. Super fun place. Bring a swim suit, towel, shoes, change of clothes, and pack a lunch. Super fun place!

8. Black Sheep Inn is a famous and popular hostel for tourists. Never been, but everyone talks about it. Kinda expensive.




the "good"(?!) stuff....

Here's some safety advice:

1. Yeah, you might want to tell them my horror story or just inform that about the kidnappings that happen on Pichincha. While Pichincha is one of the biggest tourist attractions, there have been many kidnappings and assaults on the hiking trails. It is actually a pretty famous thing called the "Monstro de los Andres." They should certainly go up the Teleferico because it gives an awesome view of the city, but I would strongly discourage them from hiking to the top.

2. "Secuestro express" are becoming more common in Quito. I would suggest they find a taxi service that they can call to order a taxi. I'm sure their program will give them a few good options, or sometimes the Embassy/Consulate will share good services with visitors but it is not posted online. I think these services are called "taxi amigo" or something like that.  If they can't call a taxi, getting taxis from a major hotel is second best option. If that's not possible, then always make sure it is a yellow taxi and the car is in "good" condition. As soon as they get in a taxi they should lock all of the doors; including the front passenger door even if no one is sitting there. They should also put up all of the windows. If they think of it, they should memorize the taxi number which is located on the window usually.

3. Areas to be especially alert...Mariscal (aka Gringolandia). It's an fun place where a lot of gringos go but I would always be travel in a group in this area and not stay too late. When I was there, the US Consulate had a 10pm curfew for US officials for this area. I think it's okay to go after that time, but be in a group and I probably wouldn't stay much later than 12 or 12:30, especially if it's just girls. And NEVER hail a taxi from the street in this area. You are just asking for something to go wrong because everyone knows there are lots of gringos (money), girls, and drinking. I'd walk a few blocks to the main street ("10 de octubre" is the closest?) and get a taxi there if you can't call.

4. Passengers arriving at the airport from the US are often targeted after leaving the airport. (They follow the car. And then cut you off and rob you. Most major hotels have a shuttle service to/from the airport and have a rule that they do not take the most direct route or follow the same routes in order to deter these crimes.) I imagine someone will be picking them up, so I wouldn't worry too much but I would suggest they don't have all of their money in their wallet. I would stuff some in the bra, undies, and/or socks. 

5. Some normal travel advice: carry copies of your passport. Have a copy of your passport, credit card and other important materials so you have the info in case they are stolen. 

6. Buses are super crowed and there is sometimes petty theft. Most common is slicing the bottom of the bag/purse. The bag should be in front of you and you should put your hand on the bottom of the bag. This obviously isn't always realistic, so I often put a scarf around my wallet or hoodie in the bottom of my bag. No one wants a scarf.

7. OH Ecuadorians are funny. A really popular scam is the ketchup and mustard act. Someone will accidentally "spill" (or spray) something on you and then try to dry you off while apologizing profusely. In the meantime, an accomplice takes your bag, slashes your purse, etc. If you get wet, just get your things and walk away. Haha, it's pretty funny. While my friend and I were inside a church museum, someone sprayed mustard on her. We walked away but it was hilarious.

8. Read the State Departments info about traveling.

Tuesday, January 22, 2013

testing testing...

Ecuador in t-12 days and counting and i can hardly wait!!  

Last minute preparations include: 

-purchased toms to live in during the month (as an aside: dear tom, you'd better seriously donate a pair of shoes for every pair of toms i buy... those things are expensive! just sayin') 

-find sunscreen that is at least spf 3246 (I fear wrinkles now that i'm getting later into my 20's) 

-purchase an array of bug sprays containing a minimum of deet/carcinogenic chemicals 

-meet with the travel doc to discuss vaccinations and get me some acetazolamide! -continue collecting supplies for donation 

-find stethoscopes to bring along on the trip - there is no way my littmann is coming


Here is a tentative itinerary (get an idea of the adventure ahead and decide how much/if you'd like to stay up-to-date):  

Week 1: Urban Quito and Rural Mountain Imbabura Region * Move in with Quito host families, general orientation * International health conferences * Medical Spanish: getting started * Travel to Imbabura region, lodging in small indigenous community * Group tour of mountain communities, overview of health problems * Visits to local health centers and hospital * Patient care in group rural community health brigades * Individual participation with indigenous health practitioners * Visit to regional indigenous marketplace  

Week 2: Rural Imbabura Region and Return to Quito * Patient care in group rural community health brigades * Medical Spanish classes * Individual and group indigenous health care activities * Sweat lodge healing * Visit to community health center * Return to Quito, lodging with host families * Patient care in group urban community health brigades  

Week 3: Quito * Mornings work in individual clinic/hospital healthcare sites * Afternoons medical Spanish classes * Group visits to medical school and medical museum  

Week 4: Travel to Rainforest * Travel to rainforest, lodging in rainforest eco-lodge * Overview of healthcare provision in a rainforest setting * Patient care in group rural community health brigades * Observation of healthcare activities in rainforest health center * Visits with indigenous rainforest health practitioners * Guided observation of rainforest medicinal plant uses * Farewell celebration * Program concludes


so there you have it... how i intend to spend february 2013 - and i couldn't be more excited!! my ohsu travel companions are lauren (lo) and anne. i'm guessing i'll mention them quite a bit in the blog, so there's your introduction!

thanks for reading...

oh and etd is feb 2, so peace until then!